May 26 2010

The Running Curse

I started joining long distance races only last year and signed on for 3 of them so far: Singapore Bay Run 2009 (21km), Standard Chartered Singapore Marathon 2009 (42km) & Adidas Sundown Marathon 2010 (21km).

A couple of weeks before Singapore Bay Run last year, I was out with flu for a good 3 weeks and struggled to complete the whole of 21km. I didn’t even go for the Standard Chartered run because of a persistent hacking cough that lasted for 3 months before the race.

The Adidas Sundown Marathon 2010 is just this Saturday and guess what? I have been out injured because of a suspected inflamed tendon in my right foot that has been plaguing me for the last 3 weeks. Did I trigger this injury from training?

Nope!

I got it from chasing down a bloody bus because I wanna get home earlier to run!




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Yes. That is my foot and the x-ray scan of it. No. HP Touchsmarts does not do x-ray scans but they sure make a useful backlight to see film like that.




 

I know that people always have an impression that I am pretty fit and *ahem* I think that is not far from the truth. *cough cough*

But I am and have been quite injury prone throughout my life and while I embark on this long distance running phase of my life, it seems pretty apparent that my injury woes continue to bug me like a persistent STD. (Not that I have one…)

KuKuNehNeh claims that I am cursed from running and told me to stop signing up for races because SOMETHING ALWAYS happens right before the races that displaces me back to square one sometimes even when I was training very hard.

Am I cursed?


Feb 3 2010

Let The Running Begin!

After a long rest, I finally started on my training again for the Adidas Sundown (half marathon event) in May and for my 1st full marathon at the Standard Chartered Singapore Marathon 2010.

For me, running is really quite enjoyable and all I need is to start in order to get the momentum going and I did it on 19th Jan. I have since ran 7 times and I am slowly building up my mileage like any proper training schedule.

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I absolutely love to measure and record various numbers I can get out of everything and running is no exception. It serves as a great way to check my progress, adjust my schedule accordingly and of course to stroke the ego of mine whenever I see myself improving.

As you can see, comparing the 1st, 4th and the 7th run which I just completed hours ago, I have not only increased the distance I ran, I also ran faster and still managed to reduce the effort that my heart had to make for each run.

I do know that because I just started, it’s easy to have vast improvements but it’s still pretty interesting to have all the data recorded like that and compare it down the road.

Can’t wait to hit 10km and beyond in 3 weeks or so.

 

Boy am I such a running geek.



Dec 14 2009

Just Some Updates!

I am alive!

And I’ve been a bad, bad blogger. So bad that you ought to have me on your lap so that you can give me some good spanking. But we both know that you don’t want that to happen so let’s just pass.

Work and life has been keeping me really busy and I really find it hard to update this space of mine. I won’t say ‘sorry’ because I don’t owe you guys any updates and I won’t promise anything because I probably won’t fulfil any as well.

Some PR agencies have probably given up on me as well because I’ve been attending events and have not been sharing my experiences even though I enjoyed most of it. So much for being in the social media scene and not practising what I preach. Even KuKuNehNeh nags at me about those posts.

My health has been really bad for the last 2-3 months and it pretty much killed the biggest event that I was looking forward to for the year. I had to give the Standard Chartered marathon a miss as my fitness level was not up to mark with all the flu and cough that plagued me like no tomorrow. I have however not given up at running my first marathon and I have signed up for next year’s Adidas Sundown marathon for the 21km event to prepare me for the Standard Chartered marathon at the end of 2010.

I am in the midst of stabilizing the priorities in life and deciding on the next big thing. There is something quite unsettling about turning 28 this Christmas and wondering why I haven’t been able to say, “This is what I want to do for the next 30 years.” My laid back personality is probably the cause of this uncertainty and I’d like to think that it’s high time I find what I want to do for the next chapter in my life before I can confidently ask someone to spend the rest of her life with me.

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“Good things come to those who wait…”


So… happy waiting for my next blog post!

Meanwhile, catch me on and where I update much more frequently!


Aug 5 2009

11 Days Too Little To The SAFRA Singapore Bay Run and Army Half Marathon 2009

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Without sounding like a drama queen who has been denied to eat her favourite McDonald’s Seaweed Shaker Fries…

I am so dead. I am so DEAD. I AM SO DEAD. I AM SOOOOOO DEADDDD!!!!!!!!!

Ok. Fine. That really sounded like a drama queen who has been denied to eat her favourite Shaker Fries.

My running routine was interrupted by a bout of flu some time back and I had to steer clear of my jogging shoes while I recovered from the nasty bugs for 3 whole weeks.

Not only did I miss at least 90km of training but after trying to run again after the 3 week long break, I realized my mind, body and heart were so much weaker and I could not go back to the same intensity I was training prior to the flu. I should be hitting 22km for my long run this weak but instead, I have only managed to run a furthest distance of 12km so far.

With the Army Half Marathon only 11 days away, I am in serious deep shit.

I have thoughts about forgoing the 21km race next Sunday and concentrate on the year end’s Standard Chartered Marathon instead but I find it such a pity to not run when I have paid up and actually asked friends to join me for the run.

So I am probably going to generously adjust my pace so that I run as fast as a Shaker Fries deprived drama queen to make sure I am slow enough to finish the run.

I am so dead.