Jun 1 2010

TackOnz – The Adhesive Buttons

I just posted the picture below on Twitter, Plurk & Facebook to ask if anyone knew what these are for.

TackOnz the adhesive buttons 490x367


And these are the couple of interesting guesses I got from the peeps online…


Twitter dead cockroach 490x118


Plurk Mintea 490x51


LOL!

These are actually “adhesive buttons” called TackOnz from a company called LiquidXcape. What they do is to replace the common way of securing racing bibs onto tees using safety pins.

Adidas Sundown Marathon 2010 Racing Bib 490x367

Racing Bib Safety Pins 490x367

The problem with safety pins is that they damage the tees, are difficult to put on and dangerous (SHARP PINS!!!! HELLO???). If your safety pins are rusted, it will even stain the event tees.

With TackOnz, the problems above are solved and it will just leave a small nipple-like mark on your tee after use which will apparently go away after a wash. It also addresses a problem that I suspect a lot of people would have like me – I am damn anal about making the bib parallel to the horizon base of my tee. Safety pins are such a pain in the ass when it comes to aligning the bib.

TackOnz on Racing Bib 490x367

I wanted to test the TackOnz for my Adidas Sundown Marathon race but if don’t already know, I am out injured. But, from what I can tell, it is extremely secure and I don’t see it dropping in the middle of any race unless the race involves wrestling with a grizzly bear with PMS.

TackOnz packaging 490x367

TackOnz comes in a package of 6 buttons and is retailing at $12 per pack. It is available at New Balance Concept Stores in Singapore. Discounts are available for bulk purchases (That’s how I got mine thanks to the folks at SGRunners).

More info can be found at LiquidXcape’s website.

I’ll probably do an update if I ever get fit enough to enter my next race. If that doesn’t happen, I’ll find a PMS-ing grizzly bear.


May 26 2010

The Running Curse

I started joining long distance races only last year and signed on for 3 of them so far: Singapore Bay Run 2009 (21km), Standard Chartered Singapore Marathon 2009 (42km) & Adidas Sundown Marathon 2010 (21km).

A couple of weeks before Singapore Bay Run last year, I was out with flu for a good 3 weeks and struggled to complete the whole of 21km. I didn’t even go for the Standard Chartered run because of a persistent hacking cough that lasted for 3 months before the race.

The Adidas Sundown Marathon 2010 is just this Saturday and guess what? I have been out injured because of a suspected inflamed tendon in my right foot that has been plaguing me for the last 3 weeks. Did I trigger this injury from training?

Nope!

I got it from chasing down a bloody bus because I wanna get home earlier to run!




IMG 3181 367x490

Yes. That is my foot and the x-ray scan of it. No. HP Touchsmarts does not do x-ray scans but they sure make a useful backlight to see film like that.




 

I know that people always have an impression that I am pretty fit and *ahem* I think that is not far from the truth. *cough cough*

But I am and have been quite injury prone throughout my life and while I embark on this long distance running phase of my life, it seems pretty apparent that my injury woes continue to bug me like a persistent STD. (Not that I have one…)

KuKuNehNeh claims that I am cursed from running and told me to stop signing up for races because SOMETHING ALWAYS happens right before the races that displaces me back to square one sometimes even when I was training very hard.

Am I cursed?


Apr 16 2010

I Am An Addict

Hi. My name is Kris and I have an addiction.

I used to think people were crazy to love it. How can anyone with a sane mind possibly love doing it?

It was hard to even begin at first. Every sense in my body told me it was the wrong thing to do. Friends told me how damaging it was for those who tried. Most people felt disgusted by it and wouldn’t even attempt it. Only a handful found it to be the missing piece in their lives and these rare ones are usually labelled ‘crazy’ by the rest.

Then something changed last year after I started trying it out. It felt exhilarating. It left me high and dry and wanting more even when my body tells me not to. Fatigue will sometimes last long after doing it but I can’t help but do it again. Every time I recover, I felt that I wanted more and more. I am almost obsessed with doing it at a higher frequency than most normal people would ever do it for.

I started to reduce my daily activities, socializing and sometimes even forgoing food, just so that I could spend more time on it. People frown when I talk about it. I can almost see the disgust in their faces when I explain my love for it. It makes me feel guilty sometimes when I attempt to persuade others to try it out, especially when their frowns deepen.

Many say humans are not meant to do it so much. It is harmful.

I say that they are wrong. It is the very thing that makes us human.

 

 

Hi. My name is Kris and I have an addiction to running.


Feb 3 2010

Let The Running Begin!

After a long rest, I finally started on my training again for the Adidas Sundown (half marathon event) in May and for my 1st full marathon at the Standard Chartered Singapore Marathon 2010.

For me, running is really quite enjoyable and all I need is to start in order to get the momentum going and I did it on 19th Jan. I have since ran 7 times and I am slowly building up my mileage like any proper training schedule.

krisandro running stats 490x275

I absolutely love to measure and record various numbers I can get out of everything and running is no exception. It serves as a great way to check my progress, adjust my schedule accordingly and of course to stroke the ego of mine whenever I see myself improving.

As you can see, comparing the 1st, 4th and the 7th run which I just completed hours ago, I have not only increased the distance I ran, I also ran faster and still managed to reduce the effort that my heart had to make for each run.

I do know that because I just started, it’s easy to have vast improvements but it’s still pretty interesting to have all the data recorded like that and compare it down the road.

Can’t wait to hit 10km and beyond in 3 weeks or so.

 

Boy am I such a running geek.