Nov 13 2010

I Feel Defeated…

Once again, the curse of the pre-race strikes. It started with a sore throat last week, followed by flu and then fever. I haven’t been well for the last 8-9 days and I haven’t been running when I should be peaking for my half-marathon training.

This simply sucks. It’s like taking huge leaps to be only picked up by an undeniable force and then flung backwards. Who knows how long this bout of illness is going to last.

I’ve been coughing till my lungs hurt and I’ve spouted enough phlegm to unsettle any steely man.

I really wanted to race so much at the Standard Chartered Singapore Marathon 2010. I’ve been training hard for a personal best and I knew I can do the half-marathon under 2hrs. I even felt that I can push it further and aim for a 1hr 50min finish but now I don’t even know if I can recover in time to condition myself to finish 21.1km. It’s only 20 days left.

Long distance running is a life long sport and I should take it in my stride but these pre-race curses are happening back-to-back and I feel quite defeated.

I just want to run.


Oct 25 2010

What Would You Want In A Mobile Banking Application?

I have been a Citibank customer since 2004 and in fact, my first credit card is from the bank!

Citibank recently updated their mobile banking application on the iPhone and made quite a few significant updates. Being an obsessive iPhone user, I always look for apps that are fun, cool or useful. I have always primarily used Citi Mobile banking app to login to my accounts and check for balances and transaction details on my cards and this new update caught my attention on quite a number of interesting features!

Location based searches

Citi Mobile Location Based Search 490x365

It is always useful to search for things you need based on your current location using the GPS and the Citi Mobile app is able to search for nearby ATMs, Gourmet Pleasures dining deals, shopping privileges and Citi Rebate outlets in your vicinity. The app is also able to base your search from nearby MRT stations in the event that you are planning in advance to shop or eat at a place with a good Citi deal, or in areas with bad GPS connection.

If there are too little or too many results from your search, you can always adjust the distance of your search in 1km increments to a maximum of 5km in the settings.

Mobile Treats

This is probably something that is interesting to folks who loves discount coupons/vouchers. The Citi Mobile app is able to download e-coupons and e-vouchers for great deals right from the app!

Citi Mobile Treats 490x248

For now, there are only 2 Mobile Treats available for use but I’m sure they will be adding more to the list as time passes.

I hope to see more from the location based searches in the future releases for the Citi Mobile app. More listings and the ability to show all the search results on a map will be nice. I find it easier to choose where I want to go visually.

I have inside news from the Citi folks that they already have immediate plans for the app and are also looking for feedback to improve on it. So do tell them what you will like to see!

[Disclaimer] Citibank is a client of my company. The purpose of this post is to share on the features that I like and the views expressed are of my own.


Oct 22 2010

What Doesn’t Kill Me, Makes Me Stronger

Training has been great from the start of the year ever since I threw my shoes away for Vibram Five Fingers although I was probably overly enthusiastic with the momentum that I faced injury at the end of April. After 4 months of inactivity, I finally started training again at the start of September and the result is even more rewarding when looking at my data and my form.

“What doesn’t kills you, makes you stronger” – Friedrich Neitzche

Of course I don’t train to kill myself  but I definitely can see myself getting stronger after each setback.

krisandro running 2010

Of course I can’t say that I ran as much as the Jan-Apr period since this is only the 2nd month into my current cycle of training but the difference is that I am running further per run on average and taking my slow runs even slower – to the point of finally calling it a jog. I am also running harder for my fast runs and tweaking it here and there to better suit it for long distance training.

I used to think that in order to run fast, one has to train fast but after reading about Japanese marathoners, they really emphasize on clocking mileage and they are extremely fast in the marathon – If I dare say, the fastest group of marathoners one can find in Asia. Some of the Japanese run as much as over 1,200-1,300km per month. That is 300-325km per week and 42.9-46.3km per day even if you ran everyday. A f**king marathon everyday! Crazy much? Haha!

Interestingly, most of their mileage is done at a “slow” 5min/km. Seeing that they race 42.195km at 3min/km, 5min/km is definitely slow for them.

As an Asian, I shall look up to their training (instead of the Americans) and hope that one day, my “slow”  jogs will be as fast as their “slow” ones.

Last year, I finish the Singapore Bay Run/Army Half Marathon in 2hrs 43mins 32secs. I shall aim high and say it here…

I’ll finish the half marathon at Standard Chartered Marathon in under 2hrs on 5th Dec 2010!


Sep 24 2010

The Thing About Marriage…

As I approach the dreaded big 30, the topic of marriage always lurk around corners. There will be friends of similar age who are getting hitched and are waiting for their HDB to be ready within the next few years. There are those who are already married with a kid or even two. And then there is the girlfriend like mine who is just waiting for me to pop the question.



Love and Marriage 387x490

Credits to hammer51012



The thing about marriage is…… I don’t believe in it if it’s about love.

I always have big notions about love and relationships and it might seem contradicting to my view above but I think marriage is one of the worst things that can be done for most people in love. It makes leaving each other harder if the love is gone.

“The root cause of divorce is …… marriage” - heard over the radio

In many ways, doesn’t it ring true? A marriage is a contract. If two are in love, why is there a need for a contract to bind them together? If one cheated on the other and decided to stay together because of a contract, is it love? If you know of an old couple who has been married for the last 50 years, would you think that they truly love each other? If you know of an old couple who stayed together for the last 50 years without marriage, wouldn’t you think that the latter couple is DEFINITELY much more in love than the former?

If you love someone, you just do; you don’t need to be legally bound to remind you that you should love him/her do you? Marriage is an administrative procedure that allows a couple to do many things legally but does nothing really good for the relationship in the love department. Some might say the marriage protects the woman. When the relationship turns south, the woman is helped legally in many ways. I say, unless the woman is a money grubbing one, she loses more than she gains from a divorce.

Divorce and the social ramifications that stem from it makes it troublesome and difficult to go through.

My point is that marriage is not the ultimate nor the final thing one can do for love. Marriage and love are mutually exclusive. Love can exist without marriage and marriage can be kept without love.

If you want to know if a person is available, don’t ask if he/she is married. Ask if he/she is in love.

I love KuKuNehNeh, and thus I shall comfort her, honour and keep her in sickness and in health and forsaking all others, be faithful to her, so long as I shall live. Sounds familiar? It’s an adaptation of a version of wedding vows that one will take in Singapore and it’s ALREADY true for me. Note that I love her and thus I am/will do all that follows (comfort, honour, faithful….). If I am already doing all that without marriage, why do I have to marry her, take vows of love, promise of eternal faithfulness and care when it can all end with divorce.

Don’t get me wrong, I’ll marry my dear KuKuNehNeh in the not so distant future. In fact, I’ve been constantly thinking of ways to propose to her for the last year and more. I know she’ll say ‘yes’ of course but my motive is to make her cry buckets with the proposal. So why do I want to marry her when I don’t believe in marriage?

I’ll marry her not because I love her. I’ll marry her because of all the advantages that society only gives to those who are legally bound by marriage; kids, housing and all. Sounds shallow doesn’t it? But if you really think into what I said, KuKuNehNeh is a very lucky woman because I love her and already treat her as well as a husband should.

Now, to save up for the money sucking activities that society demands for a piece of paper.